Wellness Blog:
Jazzercise #47 — Darlene- Latino Music and the Flowy Skort! 💃💜
Jazzercise #47 is DONE! 💪💃 And today was FUN. After my Walk 5 of 5 to Starbucks this morning — complete with 11 woodpeckers, a suspicious 1,449 feet of Fitbit elevation, and excellent coffee — I headed home, changed, showered, and made it to Jazzercise just in time. I was outside the studio by 9:10…
Walk 4 of 5 — Week of September 13: Nostalgia and Great Music
Sometimes a walk turns into a little trip down memory lane. Today was Walk 4 of 5 for the week, and apparently my soundtrack decided we were going to take the scenic route through several decades of my life. I headed out this morning with my coffee tumbler, my ridiculous Medusa shirt, my cassette tape…
🍦 Foodie Friday — Brooker’s Founding Flavors
After Monday night’s Epic Women’s Pinball League, I decided that a successful night of flipper abuse absolutely required an ice cream adventure. So I headed to Brooker’s Founding Flavors in Chandler—and this place did NOT disappoint when it came to the atmosphere! Colonial décor, historical characters, barrels, flags, costumes, a fireplace, and even a “Royalty”…
Walk 3 of 5 and Jazzercise #46 – Week of September 13: Persistent Cacti and Pretty Clouds
Sometimes the best walks are the ones where you don’t have to force anything. This morning started a little later than planned. I left the house around 7:10 a.m., but I wanted my walk, so off I went. And Mother Nature was actually cooperating for once. It was only about 76 degrees, the rain from…
Electric Bat Arcade Tuesday Night League — Season 22-1, Week 1 Recap
Season 22-1 is officially underway, and apparently I decided to make Week 1 as dramatic as possible. 😂 Tuesday night at Electric Bat Arcade means five rounds of four-player group match play, with 7 points for 1st, 5 for 2nd, 3 for 3rd, and 1 for 4th. And with a Tuesday league that regularly draws…
Walk 2 of 5 — Week of September 13 — Cloudy and Breezy: I’ll Take It!
After the brutal Arizona heat, a cloudy, breezy morning feels like Mother Nature finally decided to throw me a bone. 😂Walk 2 of 5 is underway, and the Starbucks Carrot Method is still doing exactly what it’s supposed to do: getting me out the door and moving. No need for perfect conditions. No need for…
Epic Women’s Monday Night Pinball League — Season 5, Week 2 of 6!
Week 2 is officially in the books, and WOW… this week was a bit of a roller coaster! 😂 I had one of those nights where my brain apparently needed to reboot before it remembered how to play pinball. 🤦♀️ Round 1 Metallica: 4th place – 1 point Round 2 Buck Rogers: 3rd place -…
☕️ Steps, But No Sips Friday Shenanigans 🚶♀️🔥
So, Friday morning started with me apparently having no idea what day it was, because apparently getting Amy and Joe to the airport in the middle of the night will do that to a person. 😂 After approximately four hours of sleep, I got myself together and decided that the obvious solution was to do…
Jazzercise #35 — Play – Sweat – Repeat 💃🔥
Apparently, I have reached the point where I can walk into Jazzercise knowing full well that every single muscle in my body is still aware of yesterday’s workout and think: “Yep. Let’s do this again.” 😂 Yesterday’s class woke up ALL kinds of muscles—shoulders, biceps, triceps, core, hips, glutes, back…basically my entire body had opinions…
🎯 NMB League Week 3 of 6 — Party Crasher Edition
North Mountain Brewing League, Week 3 of 6, and tonight’s theme was apparently: “Start strong, held on, then started to kind of peter out, and then finish by getting absolutely mugged by Rush.” 😂 ⚔️ Round 1 — Black Knight: Sword of Rage2nd place! Not a bad way to start the night. Silverballs were immediately…
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