🚶‍♀️ Walk 1 of 5 — Week of May 3 – Cloudy ☁️ Breezy 💨 Monday flow

1–2 minutes
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Coffee walks, Cats, Pinball, and Realistic Wellness. Small habits. Real life. Still counts.
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May the fourth be with you… Monday style.

Little moments kind of walk today:

This is what real life Starbucks Carrot Story walk looks like:

• Birds playing in the wind 🐦
• A lady zooming by on a scooter in a Navy bucket helmet 😄
• Crosswalk lady getting her reps in 💪

Starbucks reached, coffee obtained,  then on to my bench midpoint.

Usually I’m the one helping Raymundo identify songs…

but today? He flipped it on me.

Introduced me to Freddy Fender —Spanish, English, old-school soul… and yep, he nailed it.

That’s the thing about this walk… it’s not just steps.

It’s little connections that keep showing up.

He said it best:

we both look forward to running into each other.

And he’s right — every time feels like a small adventure.

You never know what you’re going to learn, hear, or share.

Neighborhood was alive — people working, fixing, moving…
and on my way back, I caught my neighbor heading out for her walk.

Apparently… I can be inspiring 👀
(we’ll take that win 💚)

Walk Receipts

Now it’s incidental exercise home mode:
Laundry ✔️
Cat boxes ✔️
Recycling ✔️
Cat fountains cleaned ✔️

Incidental Exercise Receipts



Then rolling into Monday night league at North Mountain Brewery 🎯
(while Epic Women’s is on break until next week)

Real life. Real movement. Real rhythm.

Still counts. Always. 💚


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