Sometimes it looks like:
walking to coffee ☕
running errands 🚶♀️
taking care of cats 🐈
playing pinball 🎯
living real life
Movement in real life still counts.
Not every step happens in a gym.
Some happen on sidewalks, in kitchens, in parking lots, in arcades, and while being supervised by cats.
Still counts.
#wwevolution #stillcounts #realisticwellness #neatmovement #incidentalexercise #pinballlife #catlife #balancedlife #consistency #wellnessjourney #wws #wellnesswhiskerssilverballs
Starbucks Carrot Method – North Phoenix Walking Series