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After my Starbucks walk, I made a quick pit stop at home for a shower and then headed to Jazzercise #45 with Robyn! 💪🎶

Robyn, Angie, the whole crew, and I were moving in sync today! It was a lot of good music, dancing, and fun!

Today’s workout was the full package:

❤️ 30 minutes cardio
💪 30 minutes strength
🧘‍♀️ 15 minutes stretching

That’s 75 minutes of movement after already getting my Starbucks walk in this morning.

Jazzercise Receipts

And this is exactly why I keep coming back to Jazzercise. It’s not just cardio—you get strength work AND a good stretch, all in one class.

Walk? ✔️
Cardio? ✔️
Strength? ✔️
Stretch? ✔️
Coffee? Obviously. ☕😂

Movement in real life still counts. 💜

Read more.

Incidental Exercise Receipts Hub

Weekly Reads

Starbucks Carrot Method  – North Phoenix Walking Series and Jazzercise

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