Jazzercise #31: Cardio, Abs, and Squats, OH MY!

1–2 minutes
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What a class! 💃🔥

Jazzercise #31 was packed, the energy was HIGH, and Darlene brought her usual creative, crazy, high-energy magic to the room. The music was fantastic, with lots of hip hop, and even the Twist made an appearance! 💃🕺

We got in a solid cardio workout, followed it up with abs and strength work, and then came the squats… OH MY. 😂

My legs definitely know we did squats today!

I stuck with the standing modifications for the floor work, along with several other people. No need to get down on a hard floor when there are perfectly good ways to work those abs while staying upright. 😉

Jazzercise Receipts

Lots of energy, lots of laughs, great music, and another Jazzercise class in the books.

Still counts.  Always!💜💃💪


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