Miles with sunshine and a top-tier soundtrack (Bee Gees, Dolly, CCR, Fred & Gene energy).
Total Duration: 1h 27m 16s
Total Distance: 3.38 mi
Errands handled on foot, incidental exercise everywhere, and a respectful reroute around the geese HOA.
Good conversations, community moments, sweat earned, head cleared.
Walk Receipts
Mental wellness day yesterday → movement felt extra good today.
Still counts. Always does.
The Starbucks Carrot Method
North Phoenix Walking Series