Today’s soundtrack featured New Kids on the Block and Run-DMC, which made for a pretty fun way to start the morning!
I ended up wrapping up class a little early because my right shoulder started letting me know it wasn’t thrilled. With Tilt Studios Finals Night later today, I decided it was smarter to listen to my body instead of pushing through it.
Even with an early exit, it was still a solid workout:
💃 39 minutes
🔥 292 calories burned
❤️ Average heart rate: 120 bpm
⚡ 52 Active Zone Minutes
Jazzercise Receipts
Sometimes the biggest fitness win isn’t squeezing out every last minute—it’s knowing when to stop so you’re ready for the rest of the day.
Now it’s time for a shower, a long-overdue hug with Corbin after his travel adventure, lunch at my favorite Polish restaurant, and then tonight… B Division Finals at Tilt Studios!
It all still counts. 💜🏃♀️🎮🍲
Did you enjoy Jazzercise? Read more.
Incidental Exercise Receipts Hub