Today’s combo was Sculpt + Stretch, and it was a definite YAY! 🎉
I went in a little nervous because I had no idea what Sculpt would involve. My biggest fear? Planks.
Good news… it was a plank-free zone! 😄
We danced, used 5-pound weights, did curls, squats, hip work, back work, arm work, and plenty of stretching. The Stretch class even kept us moving with some ballet-inspired movements, so it was the perfect follow-up after a busy weekend of pinball.
There was one kneeling exercise that my knees politely declined (wood floors and my knees are not friends), so I modified that part. Everything else was challenging, fun, and totally doable.
A big thank you to Lauren for a fun Sculpt + Stretch class. I’m excited she’ll be teaching this Monday combo all summer!
Bonus points for dancing to “Papa Was a Rolling Stone.” 🎶
I finished with 84 Active Zone Minutes and left feeling stronger, looser, and excited to come back next Monday.
Jazzercise Receipts
Jazzercise #9: Success! 💪💜
Still counts. Always.
Did you like my Jazzercise post? Read more.