This whole endeavor — Wellness Whiskers Silverballs — has made me appreciate the little things in my life a lot more.
It reminds me not to sweat the small stuff. Just roll with it, because it still counts toward the bigger picture.
My life is good — not because it’s perfect, but because I put in the effort.
And that effort shows up in small ways every day.
Walking.
Cooking.
Cleaning.
Caring for the cats.
Showing up for the people in my life.
None of it looks glamorous.
But it all counts.
Real-life wellness, one step and one pinball game at a time.
The Starbucks Carrot Method
North Phoenix Walking Series