Walking through my memories
Today’s walk felt like walking through my memories. I left the house around 9:00 a.m. and headed a mile and a quarter to the Starbucks near my neighborhood, took a short stretch session on a park bench in the shopping center, then walked the mile and a quarter back home. The weather was absolutely gorgeous – cool, sunny, and a little overcast.
Along the way, I smiled at the “Christy Drive” sign, took a picture and kept going. I beebopped along to my music, passing the church the kids were baptized at, and their old middle school. I cheered on a lady, I see out walking quite a bit with her friend/family member, noticing she has shed a lot of weight since starting. Still going!👣🪶
Here are my stats… (click the images to see all the details)
Now, it is on to my incidental exercise. Time to empty the dishwasher, clean and refill the cat fountains. Fun! Enjoy your Monday and get out there and move. Check out the gorgeous world around you and breathe some fresh air.
Keep going!👣🪶
Still counts.
The Starbucks Carrot Method
North Phoenix Walking Series